Personal Accountability

An obligation or willingness to accept responsibility or to account for one's actions.
Anyone who has had success, great or small has been accountable. Not to someone else but to themselves. This personal accountability is what carries successful people through life. It is so easy to place blame on others or to give up because it … Continue Reading ››
Self Perception

Body Self Perception: The Highs and Lows of Rapid Weight Loss

Body Self Perception

Body Self Perception (body image) refers to a person's feelings of the aesthetics and sexual attractiveness of their own body.

The phrase body image was first coined by the Austrian neurologist and psychoanalyst Paul Schilder in his book The Image and Appearance of the Human Body (1935). Human society has at all … Continue Reading ››

National Supplement Changes for Bariatric Patients

Things like the food you eat, supplements you take and lifestyle changes are not from the hip suggestions by doctors. There are people who set guidelines and the guidelines set forth by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP)  have … Continue Reading ››

Gaming AND Losing the Pounds